Matwork Classes
Floor based Pilates exercises are performed on soft cushioned Pilates mats using the addition of props, resistance bands, pilates rings and balls. Increases core strength and muscle activation. Toning, strengthening and stretching the entire body.
HIIT Classes
High intensity interval training to increase fitness, build stronger leaner muscles and burn calories whilst having fun in a group class. Guaranteed to make you sweat!
Yoga Classes
Learn to restore calmness to the mind. Find ease of movement throughout your body and rejuvenate your soul in our Hatha Yoga class.
AFFORDABLE & ACCESSIBLE
$24.95 a week Membership
Unlimited classes.
DUAL ACCESS MEMBERSHIP
$34.95 per week.
Unlimited classes.
ONE WEEK CLASS PASS
$29.95 a week.
Unlimited classes.
CASUAL PASS
$15.95 per class.
24 HOUR ACCESS PASS
$29.95 per week.
KINGAROY STUDIO ONLY
WHO CAN ATTEND
Open to all levels, as well as prenatal and postnatal, with medical clearance.
WHAT TO BRING
- Socks
- Water Bottle
- Towel